2015 Is Off To A Great Start! What I Learned In 10 Days Of Silence

Screen Shot 2015-02-09 at 11.09.37 PM

With last year’s craziness behind me, I began the new year in a 10-day SILENT meditation retreat to go inward and onward.

It’s Harder Than You Think!

I almost jumped ship at the silent meditation retreat.

Sitting in silence and not moving an inch for long periods (10 hours a day to be exact!) is probably one of the most challenging things anybody can do. I don’t know how the monks in Tibet do it for life! But man, what an incredible experience. In this video I share what I learned and my 3 steps to stay committed to your 2015 goals. Enjoy!

P.S. – Join me! I’m going to attend my friend Cindy Ashton’s Speak, Impact, Monetize speaker training in LA. Cindy knows ONLY to give Elite Level Training. Learn how to project confidence, credibility and trust in every situation (networking, on stage, in sales conversations and beyond) CLICK HERE for details and use coupon code Mina50 for $50 off. Hope to see you there!

Wishing you a FANTASTIC 2015!

Mina Signature