My Birthday Hangout

Birthday

Get Results & Find Serenity Through Proper Planning For my birthday I decided I want to do a Google Hangout video.  I believe better outcomes are achieved through proper planning, having the right resources, and mastering your mindset. And for my birthday I’d like to share with you ...

Read MoreRead More

2015 Is Off To A Great Start! What I Learned In 10 Days Of Silence

Screen Shot 2015-02-09 at 11.09.37 PM

With last year’s craziness behind me, I began the new year in a 10-day SILENT meditation retreat to go inward and onward. It’s Harder Than You Think! I almost jumped ship at the silent meditation retreat. Sitting in silence and not moving an inch for long periods (10 hours a day to ...

Read MoreRead More

How to Meditate and The Benefits of Meditation

meditate

100 REASONS TO MEDITATE   There are so many advantages to meditation. One of my close friends first originally thought of this. Indeed he wanted to make it 100 benefits long (think big right!), however, he wasn’t sure he could find more than perhaps 20-25 benefits. Well, he made it happen! ...

Read MoreRead More

Robin Williams: A Paradox on Happiness and Suffering

I'm heartbroken that Robin Williams, the award-winning comedian and actor, took his own life. Which leads me to explore two of life's biggest questions that people ask...What is the meaning of life? How can I become happy and not suffer?

Read MoreRead More
Load MoreLoad More